What fills you up?

This year of travel has offered me some profound learning experiences, none more than this simple lesson: impermanence teaches you what you want to be permanent. When everything is temporary, it gets obvious what you want to keep around. Traveling full-time often means energy reserves are low and sleep is minimal, so I’ve become acutely aware of who and what requires energy, and who and what refills my reserves. Motivation is a scarce resource, and only certain activities that you’re truly passionate about can keep you going. These activities form a kind of “energy symbiosis;” they may drain you, but also fill you up in the process. Sometimes I end a day feeling physically empty but emotionally full. I think this is where our “calling” lies.

Photo by Brian Rice

I chatted with a musician friend recently about the conflict she feels surrounding her love for classroom teaching, despite being offered some “once in a lifetime” touring opportunities. I didn’t answer eloquently at the time, but now I would say that you can’t deny what electrifies you, even if it means disappointing people or turning down opportunities. Passion MUST come first. Society may decide some opportunities are “cool,” but they aren’t for you if they’re not in your heart. A few months on the road feeling emotionally unfulfilled is a quick recipe for exhaustion and resentment. It’s the draining without the filling. I think the hard part is understanding what is in your heart, and this year has given me a much clearer view of what’s in mine.

One of my mentors asked me “what do you have unending energy for?”
It didn’t take me long to answer, but what came out wasn’t what I expected to say, or necessarily wanted to hear. I thought about the things I volunteer to do in my own time, for no other reason other than I enjoy them so inherently, and also feel successful at them.

I often ask the students I mentor: what could you do every day for the rest of your life? I encourage them not to be afraid of the answer. What do you do in your free time because you enjoy it? I tell them to think outside-the-box and offer them examples like eating, gaming, chatting with their friends, catching insects, etc. Nothing is off-limits. Then I ask them to think about something that they feel comes effortlessly to them. Where do they breeze through when others struggle, like they’ve been offered an inherent gift that others haven’t? (If you’re having trouble coming up with something, think back to how you would have answered as a 10 year-old. I’ve never met a student who couldn’t answer this question. Food for thought.)
Again I remind my students that this “effortless talent” could be outside school subjects. Enjoying attention, crunching numbers, being funny, caring for the siblings, etc, are all perfect answers. Then we get creative- where could the ‘enjoyment activity’ and ‘effortlessness activity’ overlap? If what you enjoy most and what you’re best at were in the two circles of a Venn diagram, what exists in the shared center? What would your perfect day look like? That’s when the fun brainstorming begins, because absolutely anything we come up with is 100% possible with time, effort, and direction. I’m a living example.

Photo by Jim Nimmo

So I ask you: What fills you up? It drains you, but also offers you the biggest, most heartful reward? Where do motivation and energy come easily? A self-turning wheel of life energy?

And there it is, drriifters, my first cliffhanger. Most of you probably have an accurate guess as to how I’d answer these questions, and I’d love to share my “drains you while filling you” passion in my next post.

See you shortly,
Diana

6 COMMENTS

  1. Dave Osbern | 29th Jan 19

    Thought on this for a couple of days. Can’t even pretend to know what you would prefer. Personally I can’t even fathom what it’d be like to play to tens of thousands of people (i.e. – KC Irish Fest) – I myself would think that’d be very hard to top. On the other hand I can also really appreciate how bringing your gift to kids on an Indian reservation would be so very rewarding. Maybe you can have it both ways?

    • Diana Ladio | 4th Feb 19

      You’re doing an awesome job of foreshadowing for me, Dave! The difference is exactly what I’ve been pondering. Stay tuned. And as always thank you so much for following this journey!

  2. Kyndal | 3rd Feb 19

    I find my greatest reward in being able to walk through the ugly times alongside those I love. I know that sounds weird but I’ve gone through some extremely difficult things in life and was largely alone in them. I don’t want the people I love to feel that so when they lose a love one I show up, when they’re ill, I bring food, when they’re sad, I just sit with them and hug them. All of the supports I wish I’d had I give to others. It can be exhausting but knowing that they feel loved in those dark corners makes it worth every moment.

    • Diana Ladio | 4th Feb 19

      I love this Kyndal, and I can totally relate. We often toss the phrase around “helping you helps me.” Because I think if you’re a giver, there’s nothing more personally healing that helping to heal others. Thanks so much for sharing. Your friends are so lucky to have you! ❤️

  3. Mickey Trenr | 6th Feb 19

    Music is the center of my world because of the first person that I loved who is a musician…Morry Trent. Because of Morry, our home has always been filled with music which culminated into two sons who love, appreciate and express themselves through music. An added bonus has been the young musicians that we have met who are the real deal. I love watching you all make your way while keeping a handle on who you are as a person and making your world what you want it to be. That is success and it is my pleasure to witness! Love!

    • Diana Ladio | 7th Feb 19

      We couldn’t do it without musicians Mommas like you! I meant it! Thanks so much for sharing Mickey. All of us musicians are so lucky to have our support systems ❤️

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