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Category: Stress-Management

Why We Worry and How to Stop

Once the worrying brain has found something to attach itself to, it can spend hours hypothesizing and constructing elaborate tales…

One Step Forward, One Step in Place

I strongly believe that “life is a journey not a destination”, but this doesn’t give me much day-to…

Covid Chronicles | Part 3

“A year in parenthesis” We’re officially one year into this pandemic. And while we may be eager…

COVID Chronicles | Part 1

“Missing Motivation” To say it has been a tough year for musicians is an understatement. We are all…

When the stage goes dark

Performing musicians across the globe are suffering greatly amidst the COVID19 pandemic.
Live shows may not look the same for…

Florence | Baby Steps

Florence– “Fierenze” as the Italians call it, is a movie-esque city shrouded in history and still buzzing with…