this is a page for

Category: Mental Health

COLORADO: Finding Calm in Travel Uncertainty

Most mornings I wake up feeling like I know next to nothing about the conditions I’ll face or how…

Life is short – Go to LA

I crash-landed onto my bandmate’s couch after an exhausting but rewarding day of teaching. I had finally stopped…

IRELAND | Keeping Perspective

My last posts touched on the importance of staying passionate and keeping a perspective on my role in the world…

MADISON | Slow Down to Stay Passionate

 We had a short time and busy schedule in Madison, WI, so we resigned to pretending we weren’t actually…

NASHVILLE | Commit and Enjoy

Brilliant photographer Sean Fisher and I chose the coldest day of the year for this photo shoot, and to explore…

Use Routines to Reduce Travel Stress

Handling uncertainty has been one of the hardest but most necessary skills in this travel life. I face uncertainty daily…