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Category: Mental Health

Crazy Facts From My Year of Travel

My travel year isn’t officially over quite yet, but the holidays were a fun time reflect on the craziness…

IRELAND | Caring for Creativity

I’m sitting in an Irish hotel room after a full Irish breakfast, rain and wind blowing outside, and warm…

YELLOWSTONE | Say Yes to Self-Care

I sat in the back of a comfy SUV with two of my beloved road moms in the front. We…

MONTANA | Experience Overload

I had to acknowledge that my brain and heart can’t capture the quantity and magnitude of these experiences in…

MONTANA | Savor the Journey

The girl on the plane described Montana as “the most beautiful place in the country” and I smiled politely but…

Hustle vs. Drift: When to take your hands off the wheel?

I heard a podcast once that spoke about fighting the “drift.” It advocated not being swept up in life, but…