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Category: Health

What I learned from my year of travel

“Where are you based?”“When do you head home?” I still fumble through the answers to these questions after…

How to Travel with an Injury

Or in my case, several injuries. Poke around this site and you’ll see plenty of posts outlining my quest…

Everybody Hurts

Despite pain making life more difficult, it has also given me what I consider to be one of my greatest…

What fills you up?

This year of travel has offered me some profound learning experiences, none more than this simple lesson: impermanence teaches you…

IRELAND | Caring for Creativity

I’m sitting in an Irish hotel room after a full Irish breakfast, rain and wind blowing outside, and warm…

YELLOWSTONE | Say Yes to Self-Care

I sat in the back of a comfy SUV with two of my beloved road moms in the front. We…