• How to Say Goodbye

    Goodbyes happen every day and to varying degrees throughout our year. They span from finishing a great meal to losing a loved one. Through regular journaling I found that being intentional about this process was comforting and helped me ease the transitions from life with something to life without it.

  • 10 Ways Grief Persists

    If you have experienced tragic loss you know there are no words to describe the anguish and the all-consuming weight that bears down on you. We’ve just passed the 6-month anniversary of my friend Kim’s death and the experience has evolved in different ways, so it is time to write again. Some aspects are worse. Some are better. Here are my experiences with grief, as they present themselves further along in the process. 

  • When the stage goes dark

    Performing musicians across the globe are suffering greatly amidst the COVID19 pandemic. Live shows may not look the same for a very long time. While the rest of the world begins to slowly re-open, musicians’ very art form and profession are in question with no certainty in sight. What began several months ago as worry about show cancellations has now become a deep and punishing sadness. We are confronting the absence of a large piece of our identity and way of life that we still can’t quite fathom, much less know how to handle. I hope this article will both…