• 12 quotes that changed the way I live

    I learned early in my touring days that being a sponge to wisdom is an incredible way to live, and makes the most of this very exciting life and career I’ve been blessed with. Here are the quotes that I’ve come across (or come up with) over the years and that I find myself using almost daily to help guide and shape my actions and experiences.

  • Touring Musician’s Guide to Happy, Healthy Travel

    When you work and live in one place, you have the gift of predictability and control over most of your daily life. While that level of predictability is nearly impossible on the road, there are practices that allow us to retain some agency and continue to create a healthy and productive life while traveling every day. After all, unpredictability is part of the magic of travel life, and finding ways to accommodate it allows us to enjoy all the twists and turns.

  • One Step Forward, One Step in Place

    I strongly believe that “life is a journey not a destination”, but this doesn’t give me much day-to-day guidance. Where do worthwhile hustle and healthy productivity fit in the mix? When do we push, and when do we sit back?  Surely our destinies are not written so entirely that we should just be along for the ride. Where do ambition, activism, and goal-setting fit? 

  • Life on the other side

    We’ve all been given a glimpse of a horrifying scenario and have been given a second chance. So now what? We want pre-2020 back, but not all of it. So what do we change? What do we take with us, and what do we leave behind? After living with the absence of so many things, I suggest we have a very rare opportunity to examine our lives and intentionally decide what gets added back in and what doesn’t. Now is the time to give this some thought.

  • Covid Chronicles | Part 2

    Those of us linked to the performance industry receive our reinforcement in the form of an engaged audience, big smiles, applause, and maybe a personal story shared with us after a show, so it's no surprise that many of us are feeling more stalled and unmotivated than ever. The more successful we feel, the more eager we are to create, and right now there’s nothing to trigger that cycle. So then the question is: when we’re not creating, who are we, even?

  • COVID Chronicles | Part 1

    “Missing Motivation” To say it has been a tough year for musicians is an understatement. We are all facing unprecedented challenges, and my personal view from inside the music community has been of feelings such as denial, disbelief, crisis, apathy, loss of self, and a host of others. I have had some very powerful conversations with musicians about their symptoms in addition to experiencing many of them myself, and I have spent the last several months taking a deeper look. This is all in effort to give words to our shared experience, and to allow us to find relief in…

  • When the stage goes dark

    Performing musicians across the globe are suffering greatly amidst the COVID19 pandemic. Live shows may not look the same for a very long time. While the rest of the world begins to slowly re-open, musicians’ very art form and profession are in question with no certainty in sight. What began several months ago as worry about show cancellations has now become a deep and punishing sadness. We are confronting the absence of a large piece of our identity and way of life that we still can’t quite fathom, much less know how to handle. I hope this article will both…

  • Florence | Baby Steps

    Florence– “Fierenze” as the Italians call it, is a movie-esque city shrouded in history and still buzzing with the creativity of the Renaissance. It sits nestled in the hills of Tuscany, and a wander down its storybook streets leaves you feeling miniscule in the shadow of its larger-than-life marble statues and iconic Italian architecture. It’s a distinct and breath-taking rush to gaze up and feel so small, and Florence delivers at very turn. On my first day I spent 14 hours speed-walking in excited exploration of the city’s museums, historical buildings, and shopping. IG-worthy photos at every turn. I felt…

  • Venice | Recognize Arrivals

    Venice, Italy. I hadn’t planned to have five open days in Europe, and to be very honest, I wasn’t excited about it. The plans I had for this time had fallen through, leaving me heavy-hearted with the time on my hands. Traveling solo sounded more daunting than exciting, but Italy had been on the bucket list and something told me the magical country wouldn’t let me regret it. I booked flights on a Wednesday and was stepping off the train in Venice six days later. The city actually sparkles. The glimmer of the water, the gondolas, the glint in the…

  • Kinship in the Hardship

    Anxiety, worry, racing thoughts, brain-lock, depression, moods, “lows” ... however you choose to reference your mind’s tendencies, it’s safe to say that all of us have experienced one or more of these. Some of us seasonally, some weekly, and others minute-to-minute. I’ve written about my personal challenges throughout this blog, particularly with regards to my life of travel and creativity. I hope to share more specifics of my experiences this year at some point in the future, but for now I'd love to share some of my daily devices for staying emotionally grounded, positive, and more peaceful.